Trauma can impact your thinking 

  • Unwanted distressing memories and nightmares 

  • Reliving the trauma as if it is happening again (flashbacks)  

Trauma can impact your behaviour 

  • Avoiding talking or thinking about the trauma event

  • Avoiding any reminders of the trauma  

Trauma can impact your mood  

  • Irritability, angry outbursts or aggressive behaviour

  • Overwhelming guilt and shame 


Treatment for Trauma & Emotional difficulties  | Albert Park

Trauma treatment

Trauma is likely to be very different from anything you experienced before. A traumatic experience can leave you feeling depressed, anxious, confused, numb, ashamed and out of control.

We get how hard it is to live with trauma, and the last thing you want to do is  to be reminded of the memory.  We are trained to help you recover and reclaim yourself again.  

STEP 1

Book a session on-line
or via phone
Tel: 0451 786  834

STEP 2

Have a brief initial
free consultation with the
Principal Psychologist

STEP 3

Take charge of your
psychological health
& wellbeing